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Three healthy positive things to do during lockdown covid-19?

1.follow your passion Many of us take lockdown as a negative way but as we know the positive energy is good to us so interchange negative things into positive things is good to our mental health. In this pandemic, situation don't waste your time follow your passion like me. Do that daam things whatever you love like dance, painting, exercise, yoga, cooking etc anything that you love to do. Live your passion you have a time that God gives to us don't step back just do the right thing forget the whole world what they think about you take one step forward to your passion. World laugh at you but don't leave the hope to follow your passion and turn the negative(lockdown) into change life lockdown just take a step forward now. Now means now the today change into tomorrow , tomorrow change into the next day and so on. The day never comes and at last, you die so wake up now. 2.spend your time with your love ones Before lockdown everybody is busy in his own ...
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Our team healyoume.blogspot.com provide you with the simplest and best way to keep you healthy & wealthy. we are deal with the yoga practices, exercises, meditation, Indian Ayurveda and holy Geeta which provide you the best knowledge of Indian culture. Our blog moto is ("The easiest way of success is keep yourself simple").

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From his childhood, he is very critical about the fitness world. He always wants to know about the secret of the healthier mind so he decided to join the kungfu classes with his elder brother at the age of 12 he also learned karate, dance, freestyle thighboxing and many other sports. Finally, at the age of 16 when he was in last stage of school, he meets with yoga guru from Rishikesh and decided to practice yoga and trying to find the secret of a healthy lifestyle. Finally, he became a yoga instructor certified by the American yoga alliance ( AYA).
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Three healthy positive things to do during lockdown covid-19?

1.follow your passion Many of us take lockdown as a negative way but as we know the positive energy is good to us so interchange negative things into positive things is good to our mental health. In this pandemic, situation don't waste your time follow your passion like me. Do that daam things whatever you love like dance, painting, exercise, yoga, cooking etc anything that you love to do. Live your passion you have a time that God gives to us don't step back just do the right thing forget the whole world what they think about you take one step forward to your passion. World laugh at you but don't leave the hope to follow your passion and turn the negative(lockdown) into change life lockdown just take a step forward now. Now means now the today change into tomorrow , tomorrow change into the next day and so on. The day never comes and at last, you die so wake up now. 2.spend your time with your love ones Before lockdown everybody is busy in his own ...
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Top 5 pranayama in COVID - 19 everyone should do

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14 ways to get rid from fever naturally in COVID - 19

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